Daniel and I only have 1 week left in our 3 week detox diet meant to break our sugar addiction. This type of diet really gets you thinking about what you eat - what is healthy and what is not and thus should be eaten only sparingly. I asked Daniel what his 5 favorite foods are, and this is what he said (in no particular order):
1. Steak
2. Cheesecake
3. Sushi
4. Potato Dumplings
5. Gummi bears
And these are mine:
1. Okra
2. Lentils
3. Green Beans
4. Nectarines
5. Chocolate
The only thing Daniel is allowed to eat from his list during the diet is #3 while the only thing I can't eat is #5. That makes the diet a lot more difficult for him, although I REALLY crave chocolate. The idea is that even after the "strict" part of the diet is over, we'll still follow it 70-80% and keep our healthy eating habits like cooking more at home and eating way more veggies. And hopefully we won't eat sweets every day but only as an occaisonal treat.
Sunday, February 17, 2008
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